Post

Pause.
Feel.
Reflect.

Maine kuch galat nahi kiya, phir bhi mujhe bura kyun laga?
Confidence & Self-Worth

Maine kuch galat nahi kiya, phir bhi mujhe bura kyun laga?

3 min read 2 readers
Jan 06, 2026

Kabhi aisa hua hai ki
tumne sach mein kuch galat nahi kiya,
phir bhi dil ko bura lag gaya?

Tum sochte reh jaate ho —
“Agar main galat nahi hoon,
toh mujhe aisa feel kyun ho raha hai?”

Us moment mein confusion hota hai.
Dil heavy lagta hai.
Aur khud par hi doubt aa jata hai.

Aur sach yahi hai —
bura lagne ke liye galti karna zaroori nahi hota.

💭 Phir aisa kyun hota hai?

Kabhi-kabhi humein:

  • ignore kiya jata hai
  • galat tareeke se samjha jata hai
  • ya bina poori baat jaane react kar diya jata hai

Dil sirf galti ko nahi,
tareeke ko bhi mehsoos karta hai.

Iska matlab yeh bilkul nahi hota ki:
tum kamzor ho
tum overthink kar rahe ho
ya tumhari feeling galat hai

❤️ Tum kya kar sakte / sakti ho?

Pehle apni feeling ko accept karo.
“Achha… mujhe bura laga.”

Phir apne aap se pucho:
“Mujhe bura kis baat ka laga —
words ka, tone ka, ya ignore hone ka?”

Agar mann ho,
toh shaanti se keh sakte / sakti ho:
“Maine kuch galat nahi kiya tha,
par mujhe thoda bura laga.”

Yeh bolna complaint nahi hoti —
yeh self-understanding hoti hai.

🌱 Bloom Lesson

Meri feeling ka hona
meri galti ka proof nahi hota.
Apni feeling ko samajhna
apni care karna hota hai.

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