Kabhi aisa hua hai ki kisi ek baat par gussa hua, lekin bol sabko diya gaya?
Us moment mein mann thoda sa hil jata hai.
Lagta hai —
“Maine kya kiya?”
“Mujhe hi kyun bola?”
Aur dil ke andar ek chhoti si chot reh jaati hai.
Aur sach yahi hai —
har baar gusse ka matlab galti nahi hota.
💭 Phir aisa kyun hota hai?
Kabhi-kabhi bade log:
- bahut zyada thake hue hote hain
- tension mein hote hain
- ya problem ko jaldi khatam karna chahte hain
Is gusse mein unka focus solution par hota hai,
na ki har ek ki feeling par.
Iska matlab yeh bilkul nahi hota ki:
tum galat ho
tumhari value kam hai
ya tumne kuch galat kiya hai
❤️ Tum kya kar sakte / sakti ho?
Pehle apne dil ko shaant karo.
Yeh yaad rakho —
gussa tum par nahi, situation par hota hai.
Phir jab sab shaant ho jaye,
calmly keh sakte / sakti ho:
“Mujhe laga maine yeh nahi kiya tha.
Kya aap mujhe samjha sakte ho?”
Yeh bolna badtameezi nahi hoti —
yeh samajhdari aur self-respect hoti hai.
🌱 Bloom Lesson
Main gusse ko apni value se nahi jodta / jodti.
Main shaant rehkar apni baat rakh sakta / sakti hoon.
