Jab hum subah late uthte hain, din ajeeb sa kyun lagta hai?

Kabhi aisa hota hai na…
subah aankh khulti hai aur ghadi dekhkar pata chalta hai —
“Arre! Aaj toh late ho gaye.”

Usi moment se dil thoda sa ghabra jata hai.
Jaldi-jaldi uthna,
jaldi-jaldi kaam karna,
aur mann mein ek feeling aa jati hai —

“Aaj ka din shayad achha nahi jayega.”

Aur sach yeh hai —
yeh feeling bahut normal hoti hai.

💭 Phir aisa kyun lagta hai?

Kyunki jab hum late uthte hain:

• humari routine hil jaati hai
• dimaag ko achanak rush mehsoos hota hai
• aur hum din ki shuruaat shaanti se nahi kar paate

Dil ko lagta hai jaise
sab kuch control se bahar chala gaya ho.

Iska matlab yeh bilkul nahi hota ki:
aaj ka din kharab hi hoga
tum lazy ho
ya tum kuch theek nahi kar paoge

❤️ Tum kya kar sakte / sakti ho?

Sabse pehle,
apne aap ko daanto mat.

Ek gehri saans lo
aur apne aap se kaho:
“Thik hai… aaj thoda late ho gaya.
Main ab bhi apna din achha bana sakta / sakti hoon.”

Phir ek chhoti si achhi cheez se shuruaat karo:

• paani piyo
• window se bahar dekho
• ya apni pasand ka kaam pehle karo

Kabhi-kabhi,
din late shuru hota hai —
par achha khatam hota hai.

🌼 Bloom Lesson

Agar subah thodi uljhan wali ho,
toh bhi din theek ho sakta hai.
Main dheere-dheere apni rhythm
phir se bana sakta / sakti hoon.